A nutrient-packed smoothie to start your day with a burst of energy.
This smoothie is packed with antioxidants, fiber, and essential vitamins to help detoxify your body and improve digestion. Spinach provides iron and vitamin K, while avocado adds healthy fats to keep you feeling full longer. The pineapple contributes digestive enzymes, and ginger helps reduce inflammation.
Ingredients:
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1 cup spinach
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1/2 banana
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1/2 avocado
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1/2 cup frozen pineapple
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1 tablespoon chia seeds
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1 teaspoon fresh ginger
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1 cup coconut water or almond milk
Instructions:
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Blend all ingredients until smooth.
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Pour into a glass and enjoy!
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Protein-Packed Chia Pudding