A decadent yet healthy dessert that satisfies sweet cravings.
This chocolate mousse is rich in heart-healthy monounsaturated fats from avocados, which help lower bad cholesterol levels. Cocoa powder provides powerful antioxidants that can improve brain function and mood. The natural sweeteners (honey or maple syrup) make this a guilt-free treat without refined sugar.
Ingredients:
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2 ripe avocados
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1/4 cup cocoa powder
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1/4 cup honey or maple syrup
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1 teaspoon vanilla extract
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1/4 cup almond milk
Instructions:
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Blend all ingredients until smooth and creamy.
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Serve chilled with fresh berries or coconut flakes.
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